Posts tagged wellness

The Importance Of Kindness

Kindness, as a practice, feeds all areas of one's' personal, creative, and professional life. Practicing kindness softens walls that are not always needed – not to diminish the importance of boundaries, not at all – but more so the ones that do not serve us. Envy, jealousy, self doubt, low self-esteem, over-caution, trauma, and other low vibration energies are some such energies. Exhibiting kindness towards one's self as well as towards others helps one to develop feelings and thoughts of authentic self-joy and compersion (the sense of joy for another's joy). Having a frigid demeanor, where the warmth of kindness falls to the wayside, is a fast track road to dismantling all good things in one's life environment. Kindness MUST be an element in the formula, because left out, there cannot be authentic joy in any capacity. To be unkind is to breed hurt, and pain, and to further perpetuate suffering.

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